Counseling

I believe in my clients' ability to learn, grow, and make “mind-style” changes that lead to emotional fitness, mental flexibility, and transformational healing. Whether you are seeking counseling for discouraging patterns of negative thoughts or behavior, childhood issues, relational discord, or trauma, my goal is to help you identify and overcome limiting beliefs so you can feel more authentic, empowered, and self-confident.

For more information visit our Services page.

Yes! I offer Virtual and In-Person appointments. Also, Weather permitting I offer walk & talk therapy sessions!
I am an Out of Network provider. If you are looking to use your insurance, depending on your policy, you can self-submit to your insurance company and be reimbursed for sessions.
Typically, sessions last 50 minutes.
The cost for an individual session is $140.